Reading Time: 3 minutes Alberta Farmer columnist Brenda Schoepp reminds readers that what they do matters, who they are matters and it is important to remember that to manage their mental health.

The door is always open
What you do matters more than you may realize

Mental health counselling offered to Alberta farmers
AgKnow breaking down the barriers to mental health access for farmers
Reading Time: 3 minutes Given the physical demands that agriculture has with the weighty responsible of feeding the world, sometimes the mental weight of such a huge responsibility can be pushed aside.

New initiative to promote farmer mental health launched
Collaborative solutions wanted
The Canadian government is looking for new ways to help the mental health of farmers across the country — and has launched the Producer Mental Wellbeing Initiative (PMWI) to find "collaborative solutions that employ novel strategies" to do just that.

Farmers juggle mental health in face of Trump tariffs
Tariff uncertainty may be worse for mental health than if farmers knew for sure that Donald Trump’s tariffs were coming, experts say
Reading Time: 3 minutes Tariff uncertainty may be worse for mental health than if farmers knew for sure that Donald Trump’s tariffs against Canada were coming, experts say

Launching National Farmer Crisis Line
Crisis line is available at 1-866-FARMS01 (1-866-327-6701)
As farming gleans stress from a variety of sources, the Canadian Centre for Agricultural Wellbeing announced on Feb. 4 that it has set up the National Farmer Wellness Network. The crisis line is available free of charge and was designed specifically for the mental health challenges faced by Canadian farmers, their families as well as […] Read more

COMMENT: How even just 15 minutes in nature can boost your wellbeing
Spending time outside, particularly in nature, is important because it can help regulate stress, boost mental health, and improve immune function.

Agriculture community invited to ‘talk it out’ about mental health via free online platform
AgTalk is an anonymous, free online platform in which people can discuss mental health and find support from their peers. It’s moderated by mental health professionals.

The healing power of the farm
Farmers can play a role in making our society - and the world - stronger and more resilient
Reading Time: 3 minutes Brenda Schoepp column regarding healing power of agriculture and food production for society.

Survey to look at farm stress from Alberta angle
Study to explore farmers' levels of resilience against stress
Researchers from the University of Alberta and AgKnow, the province’s farmer mental health network, are looking to build up Alberta-specific data on farming stress, mental health and well-being, and the ways in which farmers cope. They study team is “looking for farmers, ranchers, or anyone who works or lives on a farm” to participate, researchers […] Read more

Don’t keep your feelings bottled up
Reading Time: < 1 minute The Do More Agriculture Foundation has launched a new campaign to raise awareness about the importance of talking about mental health challenges. The #TalkItOut campaign addresses the stressors those in agriculture face, such as weather uncertainty, market instability and financial pressures, it said. “Talking it out can help,” said Megz, Reynolds, executive director of Do […] Read more