Hand going through the field

The world has an eating problem — and farming is the solution

Whether it’s obesity or malnutrition, Canadian farmers have an amazing opportunity to be agents of change


Reading Time: 3 minutes “As a farming community we should be the epitome of health.” That was the closing remark of one of the speakers at the Nuffield Triennial Farming Conference in southern England earlier this summer. The speaker had been talking about obesity and food-related health issues, and how farmers could be a solution to this serious problem. […] Read more

Tens of thousands turn to 211 helpline

Reading Time: < 1 minute A helpline that connects Albertans to community, government, and social services received more than 88,000 calls in 2016. Just over half of all calls to the 211 number last year were about income and social assistance; housing supports; transportation; and public service information. The call data provides “a view to the mostly invisible social service […] Read more


emergency for an accident

Mental health training to be part of first aid courses

Reading Time: < 1 minute St. John Ambulance is making mental health training part of its standard and emergency first aid courses. “We currently offer mental health first aid courses in several provinces,” said Philip Clarke, chancellor of the Priory Council that oversees St. John Ambulance. “Integrating a mental health module into our standard and emergency first aid courses is […] Read more

Truth in advertising rules should apply to groundless, and often harmful, health advice from celebrities, says Alberta law professor and author 
Tim Caulfield.

Celebrity advice could have a negative impact on your health

We have more good science and information than ever — and more people believing in ‘ridiculous bunk’

Reading Time: 3 minutes Words of advice from celebrities like Gwyneth Paltrow, Katy Perry, and Tom Brady could be ruining your health or the health of the people around you. This was the message from Tim Caulfield, author, law professor and research director of the University of Alberta’s Health Law Institute during a seminar at FarmTech. “I really do […] Read more


farmer in a field

Believe it or not — urban men are in better health than farmers

Stress and constantly working take their toll, but there’s a free and proven program that helps farmers enjoy healthier, better lives


Reading Time: 5 minutes You take good care of your land, your equipment, and your animals. But do you take the same care with your own health? Farmers tend not to think of themselves as a ‘tool’ that needs regular maintenance, says the program manager of Sustainable Farm Families Alberta. Combines, for instance, go into the shop before every […] Read more

The ‘good’ fat that makes up a large part of canola and high-oleic canola oil can help reduce belly fat and decrease blood pressure.

Canola oil can help trim inches off the waist

Researchers found a significant decrease of belly fat in a clinical trial 
of obese subjects who included canola oil in their diets

Reading Time: 2 minutes Canola oil can help reduce belly fat, a new study has found. About 20 per cent of adults in Canada have metabolic syndrome, a cluster of conditions — including belly fat — that increase the risk of heart disease, stroke and diabetes. Researchers at the University of Manitoba, Laval University, and Penn State University tested […] Read more


 If you’re not keen on these natural sources of omega-3, you can still include it in your diet by buying functional foods.

Just what are functional foods, anyway?

Here’s a brief primer on the health benefits that functional foods are supposed to deliver

Reading Time: 2 minutes The term ‘functional foods’ has been around for decades, but what does it mean? “While there is no legal definition for functional foods, a common definition is that a functional food provides health benefits beyond basic nutrition,” said Ava Duering, an analyst with Alberta Agriculture and Forestry. This is because they contain bioactive food compounds […] Read more

Woman in supermarket shopping groceries

Alberta communities recognized as wellness champions

Initiatives range from healthier school snacks and walking trails to walkability workshops and exercise breaks at city meetings

Reading Time: 2 minutes Twenty Alberta communities and individuals have been recognized as wellness champions by making the province a healthier place to live, through active living, healthy eating and overall community wellness. Among the honourees recognized by the Communities ChooseWell program are: Longview for a policy passed by town council that stipulates that council will support non-profit programming, […] Read more


Austrian politician Andrae Rupprechter posted a picture of himself on his Facebook page with a platter of cold cuts, calling the WHO report a “farce.” Twitter

#FreeBacon sizzles on social media

WHO review: Negative tweets outnumber positive ones by more than 6.5 to one

Bacon lovers took to social media on Tuesday to express disdain over a World Health Organization report that said processed meat is likely to cause cancer. The hashtags #FreeBacon, #Bacongeddon and #JeSuisBacon were among the top-trending topics worldwide on Twitter for a second straight day. Celebrities, politicians and ordinary consumers were reacting to Monday’s announcement […] Read more

Is your well water safe to drink?

Is your well water safe to drink?

Water testing available free of charge through Alberta Health Services

Reading Time: 2 minutes AARD Release / Urbanites seldom worry about whether or not their water is safe to drink because regulations require municipalities to treat and test water quality on a regular basis. But it’s not so simple for rural residents who rely on wells, as they are responsible for managing and maintaining their wells, and ensuring their […] Read more