Isolation is repeatedly mentioned in studies involving farm and ranch women and this reached new levels for many women during the pandemic.

Schoepp: The pandemic brought stress but also something empowering

A lot of the burden fell on farm and ranch women, but struggle also brought a new strength

Reading Time: 3 minutes Women have multiple roles on Alberta’s farms and ranches, and navigating the pandemic has taken courage, determination, innovation and forgiving grace. I asked some of them to share their experiences. At first, the fact that the country home was remote seemed a blessing as it reduced the potential exposure to the virus. But as time […] Read more

G3 offers donation to support mental health in Alberta

Reading Time: < 1 minute G3 is donating $25,000 to Alberta’s Mental Health Foundation to support, enhance and transform mental health and addictions care. G3 said that due to the pandemic, it has been unable to hold grand opening events for its six Alberta grain elevators which opened in 2020 and 2021. It was decided to donate the funds set […] Read more


Horses are great therapy animals because they are naturally empathetic and thrive from relationships.

Discovering the healing power of horses

Reading Time: 4 minutes The bond between human and horse can be a great comfort, and The Lethbridge Therapeutic Riding Association has found new ways to strengthen that bond during the pandemic. “COVID-19 forced us to be creative,” said Jason Shriner, executive director of the LTRA, a small 30-year-old non-profit. “There were no visitors to the farm, which was […] Read more

Cynthia Beck is a master’s student in clinical psychology, and works in rural mental health in Saskatchewan. She offered some tips on how to manage stress and mental health challenges during a recent webinar.

In times of crisis, putting the farm first can be a big mistake

Neglecting your mental health during times of high stress is not the way to treat your farm’s top asset

Reading Time: 2 minutes Farming is stressful at the best of times, and with drought piled on top of a pandemic, the farm community is currently experiencing “really high rates of chronic stress,” says an expert. And it’s actually made worse by the strong work ethic of producers when times get tough, said Cynthia Beck, a crop and cattle […] Read more


New network aims to fill the gaps in mental health resources for farmers

New network aims to fill the gaps in mental health resources for farmers

Many producers suffer from stress, anxiety and depression — but finding help isn’t easy

Reading Time: 3 minutes Navigating — or even finding — mental health supports for farmers can be difficult, but an effort is underway to change that. “This is an ongoing issue that the government has been aware of for some time,” said Linda Hunt, project co-ordinator with a new initiative called the Alberta Farm Mental Health Network. In 2019, […] Read more

Online forum offers chance to just talk

Online forum offers chance to just talk

Reading Time: < 1 minute The Do More Agriculture Foundation is hosting a series of online workshops on mental health. The Talk It Out sessions, which are being held over the next three months, give participants a chance to discuss mental health issues and ask questions. They will be moderated by mental health professional Lauren Van Ewyk. She is a […] Read more


Farmers needed for new national mental health survey

Farmers needed for new national mental health survey

Survey closes May 7

Reading Time: < 1 minute Researchers at the University of Guelph are seeking farmers to take part in a new national survey on mental health. The online survey being conducted by the Ontario Veterinary College seeks to understand the impacts of work on the mental health of farmers. Findings from this study will provide further insight into data previously collected […] Read more

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Opinion: Pandemic stress and exhaustion are taking a toll on our farms

Everyone is feeling worn down but on farms, that ups the risk of an accident occurring

Reading Time: 3 minutes January is a weird month. It’s an optimistic time, with a new year bringing resolutions and a sincere hope for life to be better and brighter. But it’s also a dark and slow month on the Canadian Prairies — especially in the rural areas, on the often quieter farms so many of us call home. […] Read more


It’s been a long, hard slog, but there are ways to lessen your load

It’s been a long, hard slog, but there are ways to lessen your load

Everyone is exhausted by the pandemic and needs to recharge emotional batteries, Olds psychologist says

Everyone is exhausted by the pandemic and needs to recharge their emotional batteries, says Olds psychologist

Reading Time: 4 minutes Has burnout become your everyday reality during the pandemic? You’re not alone. More than 2,000 people recently took in a webinar on burnout and “compassion fatigue” by Jody Carrington, a child psychologist from Olds. “I don’t know if any of you are emotionally exhausted in the middle of a global pandemic, but I don’t know […] Read more

Free mental health training workshops on offer

Workshops focus on identifying mental health issues and providing support, but deadline is Oct. 31

Reading Time: < 1 minute The Do More Agriculture Foundation is accepting applications for its rural mental health training program until the end of the month. The program is aimed at developing the capacity for mental illness identification and support in rural areas. Those taking the program receive education to identify mental health concerns and provide initial supports to producers […] Read more